Tag: circadian rhythms

sunrise help jet lag adjust to new time zone

How to fight jet lag, How to adjust to a new timezone with light

Life After PhD | January 9, 2014

In response to my previous post about sunsets, one of the readers mentioned an interesting tip on how to adjust your circadian rhythm to a new timezone by

Science

The longest Maui sunset – atmosphere science and circadian rhythms

Life After PhD | November 5, 2013

At the end of last month, my husband and I left Vancouver for our 9 day trip to Maui. It’s the honeymoon we never had. After a short